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	Salty Diet Linked To Higher Risk Of Stomach Cancer
	New research claims that a diet high in salt can increase one's risk of developing gastric cancer based on how it reacts with a bacterial infection that occurs in the gut.The study published in Infection and Immunity involving gerbils found that tho...
	Shocking 'Health Foods' That Are Actually Bad For Your Health
	Just because it has the word "healthy" on the label doesn't necessarily mean that it's good for you. The thing about health foods is that you don't know if they've just been repackaged to convince you that it's a better option. The real truth about ...
	Avoid These Foods To Prevent Rotting Your Teeth
	We all know that sugar is bad for teeth, but there are other foods out there that can do just as much damage. So the next time you snack on the foods and beverages mentioned in this list, just be sure to brush up after:Dried FruitsSticky and high in...
	Asthma, Eczema & Hay Fever Possibly Linked To Fast Food
	A new study of more than 500,000 kids in more than 50 countries links fast food to severe asthma, hay fever and eczema.The study which was published in the journal Thorax said that kids who eat fast food three times or more a week had approximately ...
	How To Deal With Acid Reflex During A Holiday Buffet
	The downside of pigging out during those delicious holiday dinners is that all that food can exacerbate stomach acid production and cause potential heartburn. And if you're really unlucky, you probably suffer from what is known as gastroesophageal r...
	Expiration Dates & Spoilage: Is The Food In Your Fridge Safe To Eat?
	Have you checked your fridge lately? You might stumble across a couple of items in which the expiration dates are long overdue. But does that mean it's gone bad?The thing about these expiration dates is that they refer to quality and freshness of fo...
	Tomatoes and Other Foods that Help Lower Risk of Stroke
	The world is all about health and better quality of living amongst other things, so it's to no surprise that most of you know exactly what you should consume in order to feed your body the nutrition it needs. But what foods can you eat to lower the ...
	Here's What You Need To Know About "Skinny Fat" Syndrome
	Diabetes isn't so much about the size your waistline but more to do with insulin, a fat storage hormone that stores belly fat and leads to hormonal and metabolic changes that causes muscle loss and inflammation. According to a study published in ...
	How to Save Yourself From Emotional Eating
	Ever find yourself tucking into a box of donuts and ravaging an entire load of chocolate even though you're not hungry? Well you're not alone. Mark Hyman, MD,discusses the growing problem of emotional eating and how most emotional eaters use food to...
	The Best Foods To Help Protect Your Eyesight
	Anyone with glasses knows how important having good eyesight really is. And even if you can still read this perfectly fine, why not check out this list of foods to help keep you own sight in check. Remember, prevention is better than cure! Sweet Po...